|Photo: Tigner J.|
The arduous task of each day has a tendency of smothering joyous times in our life. We often forget about simple pleasures from our childhood that made us happy or put a smile on our face no matter what.
A majority of these pastime capers may be considered child like but at the end of the day no matter how mad or upset you where one has to admit, those simple enjoyments from years gone by stimulated the body just a bit.
What brought joy and laughter? My "happy event" is listening to music and singing aloud. Music tends to bring about a sense of joy and peace for me! and peace.
Do you have a bucket list of simple nothings that can spark a smile or a chuckle? The following are ten things “you can’t do and not be happy” (Yes, I said 100 but let us start with ten.)
TEN THINGS YOU CAN’T DO AND NOT BE HAPPY
1. eat your favorite ice cream
2. chase fire flies
3. jump in rain puddles
4. make funny faces in the mirror
5. play tag
6. play hide and seek
7. running through the water sprinkler
8. swim or wade in the water
10. tell a joke ( hokey or funny)
Jot down a few, put into action your list and find new ways to bring joy, laughter and fun back into your life.
Post your Happy List in the comment section or send me an email! firstname.lastname@example.org
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