Good night 
There are 14,400 minutes in a day. For some, they try to use every second doing something. Learn to use your time wisely. Jesus routinely rested between sermons or miracles. He also suggested to the disciples to follow him to a quite place and get some rest (Mrk. 6:31). Rest means to turn off phones, TV, or anything that will distract you. Find a solitary place (Mrk. 6:34). Take time to recharge. God can not use a tired worn vessel.
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